DUTCH Podcast

36
Alternative Health #88

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable. 

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Recent Episodes
  • Understanding Stem Cells: Regeneration, Repair & the Role of Hormones
    Apr 22, 2025 – 48:10
  • Pelvic Floor Dysfunction: Education, Therapy & Care
    Apr 15, 2025 – 45:13
  • The Future of Hormone Health with Mark Newman
    Apr 8, 2025 – 01:03:58
  • Achieving Hormonal Balance with Gut Health
    Apr 1, 2025 – 36:20
  • How Low Testosterone Influences Mental & Sexual Health
    Mar 25, 2025 – 44:45
  • Understanding the Impact of Hormones & Stress
    Mar 18, 2025 – 45:38
  • The Stress of Success: Managing Health Holistically
    Mar 11, 2025 – 37:47
  • The Intersection of Nutrition & Women’s Hormones
    Mar 4, 2025 – 47:02
  • Nutrition & Lifestyle: Key Steps for Hormonal Balance
    Feb 25, 2025 – 35:56
  • Managing Endometriosis: Hormonal Insights & Nutritional Strategies
    Feb 18, 2025 – 45:05
  • Hormones & Bone Health: The Hidden Connection
    Feb 11, 2025 – 44:20
  • How Do Hormones & Nutrition Impact Weight Gain During Perimenopause?
    Feb 4, 2025 – 41:41
  • Cardiovascular Health: Leading a Proactive & Functional Lifestyle
    Jan 28, 2025 – 45:28
  • Integrative Dermatology: Holistic Skincare, Gut Health & Hormonal Balance
    Jan 21, 2025 – 36:00
  • Probiotics & the Microbiome: Metabolism, Immunity & Gut Health
    Jan 21, 2025 – 36:07
  • The Importance of Functional Medicine: Longevity & Health Optimization
    Jan 14, 2025 – 32:29
  • Supporting Perimenopause: Hormonal Balance, Personalized Medicine & HRT
    Jan 14, 2025 – 43:22
  • 2024 Recap & 2025 Vision: DUTCH’s Next Move
    Jan 7, 2025 – 44:27
  • Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause
    Dec 10, 2024 – 44:51
  • Exploring HRT: Controversies, Questions & Education 
    Dec 3, 2024 – 41:11
  • Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health
    Nov 26, 2024 – 56:30
  • Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing
    Nov 19, 2024 – 43:52
  • Brent Fikowski: Exploring the Role of Hormones in Athletic Success
    Nov 12, 2024 – 44:06
  • Perimenopause to Menopause: Decoding the Differences
    Oct 29, 2024 – 43:42
  • Hormone Therapy Unpacked: Navigating the Risks and Benefits
    Oct 22, 2024 – 55:42
  • Fertility and Reproductive Health: A Holistic Approach
    Oct 15, 2024 – 45:18
  • Navigating Low Estrogen: A Lifelong Journey for Women
    Oct 8, 2024 – 43:33
  • Libido & Sexual Health: Navigating Hormonal Shifts Through Menopause
    Oct 1, 2024 – 43:54
  • Managing Menopause: Symptoms, Individualized Treatment & HRT
    Sep 24, 2024 – 37:50
  • Postpartum Depression & Hormones
    Sep 17, 2024 – 32:36
  • Stress vs. Gut Health: Mastering Microbiome Balance
    Sep 10, 2024 – 01:00:40
  • Break Down Menopause Myths: Hormone Therapy & Self-Advocacy
    Sep 3, 2024 – 35:35
  • Skin Care and Hormones: Environmental Toxins, Chronic Acne, and Gut Health
    Jun 25, 2024 – 51:02
  • Chronic Stress and HPA Axis Dysfunction
    Jun 18, 2024 – 29:40
  • HRT, Estrogen Applications, and Clinical Efficacy with Dr. Jeff Bland and Mark Newman, MS
    Jun 11, 2024 – 34:31
  • Cortisol, Cognitive Function, and Mental Health
    Jun 4, 2024 – 49:11
  • Aging and Longevity in Women with Maddy Dychtwald
    May 28, 2024 – 33:34
  • Menopause Publication, A Letter to the Editor, and DUTCH’s Response
    May 21, 2024 – 24:09
  • DUTCH Test Enhancements: New Updates to the DUTCH Report with Mark Newman, MS
    May 14, 2024 – 18:24
  • Hair Loss and Scalp Health with Dr. Alan Bauman
    Feb 6, 2024 – 38:23
  • Optimizing Sleep Hygiene & the Circadian Rhythm
    Jan 30, 2024 – 42:06
  • Diagnosing PCOS (Polycystic Ovary Syndrome) with Krystal Richardson, ND
    Jan 23, 2024 – 33:00
  • Tips to Recognize Stressors and Repair the Body with Dr. Carrie Jones
    Jan 16, 2024 – 32:31
  • DUTCH in 2024: A Year of Profound Change
    Jan 9, 2024 – 38:44
  • Replay - The Brain/Adrenal Connection with Christina O'Brien, DC
    Dec 26, 2023 – 17:46
  • PCOS with Felice Gersh, MD (Part 2): Diet and Lifestyle Interventions
    Dec 19, 2023 – 45:41
  • PCOS with Felice Gersh, MD (Part 1): Physiology and History
    Dec 12, 2023 – 25:28
  • Diving into the Research on HRT Monitoring with Mark Newman, MS
    Dec 5, 2023 – 41:26
  • Premature Ovarian Insufficiency: Signs and Symptoms with Dr. Stefani Hayes, ND, LAc
    Nov 28, 2023 – 39:02
  • Replay - What's the Deal with the Pregnenolone Steal? with Tom Guilliams, PhD
    Nov 21, 2023 – 01:13:59
Recent Reviews
  • UnHAPPY1179
    HRT Truth
    Oh my goodness!, this is beyond valuable! If you’re 42 and not yet menopausal get your butt to someone like this woman. I’m 70 and lied to about HRT and breast cancer. Everything I suffer needlessly from is either due to these lies or medical malpractice. Stop with the Dr worship- they don’t deserve it!! If I wanted to be kind I could say most are overwhelming busy but what ever happened to “Do no harm!”?
  • NutritionistMD
    Great content, poor audio
    Hard to listen too. Please upgrade your audio so we can listen to your uber valuable content!
  • Amanda24TN
    I am hooked
    A fan of Dutch and the podcasts untangle intricacies of all that is hormones.
  • beyondthemd
    Audio quality stinks
    Nowadays, professional audio quality is so easy to achieve. It’s not possible to listen with any attention because the audio has t been mastered
  • Avocado57
    My new favorite podcast!
    As a functional wellness health coach I can’t get enough of this podcast. Always informative and always full of golden nuggets. Thank you- I’ve shared with many!
  • TriMov
    Brief Show Notes
    Would love some brief show notes to summarize the podcast for reference. Thanks!
  • alex.el.leon..
    Recommendation
    It sounds like you are in an auditorium. Get a better Mic 🎤 ✌️
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