Recent Episodes
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340: How To Trust Your Gut, Break Free From Diet Culture, + Align With The Life You Want | Almost 30
Jun 4, 2025 – 01:26:06 -
339: Anxiety Explained: Hormones, Vagus Nerve & Gut Health | Dr. Nicole Cain
May 28, 2025 – 01:09:52 -
338: Gabby Reece on Wellness, Marriage, Motherhood & Mental Strength
May 21, 2025 – 01:28:34 -
337: Breaking the Silence On Miscarriage, Menopause, and Mom Guilt | Dr. Jessica Zucker
May 14, 2025 – 01:06:13 -
336: Create Financial Freedom + A Purpose-Driven Life With This 5-Part Wealth Strategy | Sahil Bloom
May 7, 2025 – 01:23:13 -
335: Bedwetting, Tantrums & the Hidden Airway Crisis No One Talks About | Dr. Cruz (Kelly's Dentist)
Apr 30, 2025 – 01:26:11 -
334: Botox-Free Glow: Holistic Skincare Secrets That Actually Work | Celeste Thomas
Apr 23, 2025 – 01:03:52 -
333: How to Reignite Intimacy, Communicate Better & Fix Relationship Burnout | Dr. Morgan Cutlip
Apr 16, 2025 – 01:20:16 -
332: How To Build Multiple Businesses & Master Personal Growth | Angie Lee
Apr 9, 2025 – 01:20:04 -
331: Mold, Toxins & Hidden Dangers: Why Your Indoor Air Might Be Making You Sick | Mike Feldstein
Apr 2, 2025 – 01:16:20 -
330: Unlocking Longevity: The Power of C15 | Dr. Stephanie Venn- Watson
Mar 26, 2025 – 01:04:48 -
329: Breaking Down Big Pharma: The Opioid Crisis, Insurance & MAHA | Brigham Buhler
Mar 19, 2025 – 01:16:51 -
328: Manifesting Abundance: Shift Your Mindset and Align Your Energy | Cathy Heller
Mar 12, 2025 – 01:17:07 -
327: Giada’s Wellness Rules You Need to Know | Giada De Laurentiis
Mar 6, 2025 – 01:10:38 -
326: Biohacking, Cycle Syncing & Finding Self Worth | Aggie Lal
Feb 26, 2025 – 01:07:30 -
325: Mastering Good Stress: The Science Behind Weight Loss & Wellness | Jeff Krasno
Feb 19, 2025 – 01:19:13 -
324: How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere
Feb 12, 2025 – 01:12:44 -
323: Trusting Your Gut, Beating Imposter Syndrome & Selling Your Company for Millions | Morgan Zanotti
Feb 5, 2025 – 01:09:52 -
322: MAHA vs. Big Food: Processed Foods, Chronic Illness + Pharma | Calley Means
Jan 29, 2025 – 56:22 -
321: Playful Parenting: Tips for Handling Anxiety, Mom Guilt, + Screen Time | Dr. Tina Bryson
Jan 15, 2025 – 01:16:22 -
320: Women’s Guide to Financial Freedom: Mastering Work-Life Balance | Jasmine Star
Jan 8, 2025 – 01:13:41 -
319: 2025 Manifestations: Traveling With Kids, Decluttering, + Parenting Goals | Christopher LeVeque
Jan 1, 2025 – 48:16 -
318: My Husband On: Free Range Parenting, Setting Boundaries, + Raising Resilient Humans | Kelly & Chris
Dec 25, 2024 – 52:39 -
317. Hormone Health Explained: How to Achieve Balance at Every Stage of Life with Dr. Amy Killen
Dec 18, 2024 – 57:08 -
316. Tantrums, Boundaries & Emotional Growth: Tools for Confident, Connected Parenting with Dr. Siggie
Dec 11, 2024 – 01:25:24 -
315. Protecting Your Kids From Sugar: Recipes, Label Reading + Setting Boundaries w/ Dr. Michael Goren
Dec 4, 2024 – 47:35 -
314. Bobbi Brown on Ditching Perfection, Embracing Natural Aging & Building Brands with Confidence
Nov 22, 2024 – 58:13 -
313. From Blue Light to Sunrise: How Light Impacts Your Well-Being with Dr. Martin Moore-Ede
Nov 13, 2024 – 01:00:49 -
312. Love Life Sober: Christy Osborne on Navigating Sobriety and Finding Joy Without Alcohol
Nov 6, 2024 – 01:08:27 -
311. Unpacking Breast Implant Illness & Holistic Recovery Strategies with Dr. Rob Whitfield
Nov 1, 2024 – 56:39 -
310. Harnessing the Hidden Power of the Heart for Inner Harmony, Health & "Here-ness" with Kimberly Snyder
Oct 18, 2024 – 01:05:36 -
309. How to Monitor & Manage Blood Sugar Levels For Better Metabolic Health with Josh Clemente
Oct 4, 2024 – 01:11:04 -
308. Boosting Fertility: Preconception Tips for Better Egg Quality & Sperm Health with WeNatal
Sep 27, 2024 – 54:19 -
307. Did You Know You Have A Vaginal Microbiome? Dr. Jacques Ravel on Female Health Innovations
Sep 11, 2024 – 01:16:39 -
306. Breathe Better, Live Better with NYT Best-Selling Author, James Nestor
Aug 28, 2024 – 01:05:18 -
306. The Truth About GLP1 Peptides: Benefits, Myths & Misconceptions with Dr. Tyna Moore
Aug 16, 2024 – 01:02:46 -
304. The Parent’s Guide to Letting Go: Teaching Your Kids to Embrace The Gift of Failure with Jessica Lahey
Aug 9, 2024 – 01:25:40 -
303. Metabolic Psychiatry 101: Change Your Diet, Change Your Mind with Dr. Georgia Ede
Jul 31, 2024 – 01:15:39 -
302. The Truth About Seed Oils: Fighting the Root of Chronic Disease, Low Energy & Advanced Aging with Dr. Cate Shanahan
Jul 26, 2024 – 01:06:47 -
301. Menopause & The Brain: New Breakthroughs in Women’s Health with Dr. Lisa Mosconi
Jun 28, 2024 – 01:20:46 -
300. Solo with Kelly: The Ultimate Guide To Summer Wellness
Jun 21, 2024 – 01:02:58 -
299. Parenting at Your Child’s Pace: Dr. Joel “Gator” Warsh’s Empowering Advice for Parents #FabulousFriends
May 31, 2024 – 01:05:55 -
298. Raising Good Humans: Discover the 5 Key Principles of Parenting with Dr. Aliza Pressman #WellnessWednesdays
May 15, 2024 – 01:14:35 -
297. Raising Resilient Kids: Unlock the Magic of the Microbiome & Find the Stress Sweet Spot with Dr. Elisa Song #FabulousFriends
May 10, 2024 – 01:15:02 -
296. Fueling Good Energy: A Metabolic Health Masterclass with Dr. Casey Means #FabulousFriends
May 3, 2024 – 01:10:24 -
295. Simple Food & Product Swaps for Healthier Minds & Bodies with Karalynne Call #FabulousFriends
Apr 26, 2024 – 01:00:29 -
294. The Art & Science of Olive Oil: From the Kitchen to Your Skincare Routine with Kosterina’s Katina Mountanos #FabulousFriends
Apr 19, 2024 – 58:44 -
293. Age Powerfully: The Secrets To Feeling Strong & Healthy In Your 40s, 50s, 60s & Beyond with JJ Virgin #FabulousFriends
Apr 5, 2024 – 01:25:10 -
292. Empowering Parents with Natural Remedies for Sick Kids with Dr. Elana Roumell #WellnessWednesdays
Mar 27, 2024 – 01:24:35 -
291. Get the Gut Science: How Healing Your Gut Can Improve Your Physical (and Mental!) Health with Dr. Steven Gundry #WellnessWednesdays
Mar 20, 2024 – 01:04:03
Recent Reviews
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Ascension77Extremely disappointedI listened to Kelly on Max Lugavere’s podcast and was shocked by her support for RFK Jr. As someone who’s followed her work for years, it’s incredibly disappointing to see her align with someone who spreads dangerous misinformation about vaccines and public health. Wellness should be grounded in science, not conspiracy. I can no longer support her platform.
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Wellness girlyGreat podcastI recently discovered this podcast and I love it. So much good information without fear mongering or preaching extremes. Kelly also seems so sweet!
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Ecv 1SkincareI love this podcast but I listened to the holistic skincare episode and was disappointed to hear that the expert used Botox for many years and as recently as 1.5 years ago and focused on one specific brand for skincare rather than what to look for in others.
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*Mom of two littles*Used to be a great showI loved and religiously listened to every episode but had to unfollow (like many other beloved podcasts) when the show became all “MAHA.” I live a very crunchy low-tox lifestyle but the bashing of medical system is getting old and I’m so sick of hearing it ad nausem in all the health and wellness podcasts. There are so many other reputable podcasts that focus on solid advice rather than just bashing others for a good part of the episode. So goodbye from me it is.
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Lisa LeighAnnSo here for MAHA!Listening to the Calle Means episode and I am so fired up and excited for the masses to hear the truth and to choose health! Kelly you know how to inspire and empower with knowledge and wisdom💗❣️🙌
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HollyamberGod Bless you KellyI am listening to the episode with Calley Means. God bless you both. I am on the verge of tears and I have chills the whole time. Praise God for this movement. Our very lives depend on it.
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Floora.ptMy Top Faves!I’ve been listening to this podcast for many years, and it never disappoints! The content is always top-notch, and I truly admire everything Kelly stands for. Each episode is packed with valuable insights that always help me level up my health game. As a physical therapist, I not only find the information helpful for myself but also for my patients. I’m a huge fan of Kelly’s protein powders too—they’re a staple in my routine, and I often recommend them to others. This podcast is always worth the listen!
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Minja0318Love the podcast just wished it was consistentI’ve loved the podcast for years but the last couple months the podcast hasn’t been as consistent . It’s gone from weekly, to biweekly and now it seems monthly. I really love all the episodes but it’s hard to stay committed when I don’t know when the next episode is coming. Would love for it to come back consistently each week!
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janiee13300 !!!This episode was fantastic and encouraging. So many great tips, tricks and information -thanks for sharing your knowledge with all your podcast listeners.
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CMCG26My favorite podcastBy far one of my favorite podcasts. Kelly provides such valuable information while also being so down to earth. I currently have a 10 month old son so all of the episodes on postpartum and raising healthy, happy kids are my top episodes right now. I trust the information that Kelly shares, and I am so thankful for the resources and information that she provides!
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Lizadavis55Needs to vet her guests betterGenerally like the show, I love Kelly and have learned a lot. However, some of the guests she has on can veer into pseudoscience territory. Recently she had on Steven Gundry, whose claims about the “dangers” of plant based eating have been roundly criticized by the scientific community. Another recent guest framed vaccines as a personal choice that is okay not to make because you’re worried about your kid having a (totally normal and healthy!) immune response, rather than as a life-saving public health measure that is done to build herd immunity. I had to shut that episode off…
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April Liz OINCREDIBLE INFOHands down unlike any other podcast out there! So so much beneficial information - for women, for moms for people. Health focused but also touches on all sorts of things. Couldn’t recommend enough - especially for fellow mamas!
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DHN34Such important info!! I learn so much!I notice myself constantly finding new podcasts to follow but as of lately, I’ve been consistently listening to this one!! Week after week this podcast holds important information you don’t want to miss regarding health, most especially the recent Alzheimer’s podcast episode.. indisputably its the most imperative information I’ve listened to thus far. Thanks for finding such great experts!!
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Fly Fishing GirlI’ve been following Kelly for a few years!I use her protein powder every day! And also get tons of advice on living a healthier lifestyle! Love her!
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Aaron_ShafferMy favorite wellness podcast!I’m often intimidated by wellness conversations, by Kelly does an amazing job of steering the ship away from scary, overwhelming topics and focusing on practical things we can do to improve our lives today. I’m very interested in longevity and biological age reversal, so I especially loved her episode with Dr. Mark Hyman. I would recommend this show to anyone who wants to live a healthier, happier life but is unsure where to begin.
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MJWR 2023Todays episodeTodays episode was so incredibly informative and helpful - I plan to listen again and take notes! I was told by my PCP “as long as you’re getting a monthly period, your hormones are fine.” 😑
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Drsheena JosephMy absolute fav podcast!I’ve been practicing FM since 2008 and this is hands down my favorite wellness podcast❤️ Everything you touch turns to gold Kelly! Keep shining 🤩
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Ms.jen720Can’t listenNot available in my area anymore !!!
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MartiAnne2226Let the experts talkI want to love your podcast but when you have experts on, you do all the talking. I would be happy to listen to a podcast of just you talking about the areas you’re the expert in, but not during podcast when you have an actual person you’re interviewing.
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november fallKetonesListened to Latt Mansor interview…wow…Kelly did most of the talking. Not cool
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SavLovesRunningI love her!Kelly Leveque’s is my favorite podcast, I listen to every show. Always great interviews, lots of great information, and nothing too extreme! I’ve learned a ton about health and nutrition and thanks to her I got my family’s diet so much healthier. We took gluten out of our diet and we all feel so much better, for example. I’m so appreciative of this podcast and I hope she never stops recording!
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Debbie WaidlLoved this episode!I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain. Your podcast Episode 237: Young Forever with Dr. Mark Hyman really hit home with what I teach my clients through my Migraine Freedom Protocol™….talking about understanding the ways our bodies react to food. Definitely a must listen for anyone who wants to live their optimal life.
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Lienna MOne of the best podcastsThe Be Well by Kelly Leveque podcast is so informative and engaging. Kelly breaks down complex topics so they are easy to understand and provides so much helpful information. She is truly a wealth of knowledge. As a nutritionist myself, I find the podcast to be extremely educational and helps me to continue growing in my field. ❤️🥑
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BP WriterConsistently great content, guests!Recently listened to the episode with Kelly
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jms31.PasturebirdKelly- will you please tell Farmer Paul to bring Pasturebird to Sprouts in Colorado?! 🐤 ❤️🤗
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AKprincesswarriorLoving the podcast!I recently graduated from the Health and Wellness FMCA and am so happy to be listening to your podcast with its strong foundation in Functional Medicine. I’ve been learning a lot from you and your guests and love the way you share important health information. Also loving your protein powder and start my days with the Fab5 smoothies. Thank you for everything you’re contributing into the wellness space!
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anonymous02020Kelly promotes and normalizes orthorexiaKelly is promoting and normalizing orthorexia. I became a fan of Kelly’s a few years ago, have purchased both of her books, and followed along on Instagram and this podcast. I have known for a while that I struggle with disordered thoughts around food, exercise, and my body, and I finally have been working on recognizing, questioning, and releasing these thoughts. I came to the realization that Kelly’s message and the things she says are very triggering and are the SAME messages pushed by the diet industry wrapped up in a fake fake fake “love yourself” bow. She is very condescending and has so many messages of shame hidden beneath what she says. She touts “food freedom” but is actually super restrictive. She’s a healthy individual yet wears a CGM (why?!? This is way too obsessive, if you are not diabetic or have health conditions where you need to monitor your glucose levels you shouldn’t be wearing a CGM). It’s gross that she’s amassed so many naive followers.
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haleighAmazing InformationKelly gives so much helpful, life-changing information for free. As someone who struggles financially, I’m so grateful for her sharing such important information, resources, & conversations on health for free. Thank you, Kelly!
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gtenuta1So appreciativeThank you so much for providing helpful and healing knowledge to us through this platform. I’m listening to episode 219 with Dr. LaPera and am totally blown away. This resonates so much with me as I never had the language to describe the internal battles I experienced for years and now I understand that I was checked out as a result of not being able to handle difficult emotions and feelings. I never learned how to regulate and there was never any repair/discussion after a conflict. I’ve used food and disassociation to cope with internal struggles. This is so valuable and fascinating. Thank you so much!!!
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jrgvb7Anti-vaxWas previously an avid listener but can’t listen to her push an anti-vax agenda any longer.
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pilates karliKelly LeVeque rocks!Kelly thank you for bringing cutting edge information to us all interested in learning more about wellness. I look forward to your podcast each week. I appreciate you so much!
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Conscious_Marketing_&_PRVery empowering!Enlightening and heart-felt conversations between the Kelly and her guests.
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HeathyHeartttIncredible!The BeWell Podcast is the highlight of my week! Kelly has the best guests on her show, listens proactively and ask great questions. I’m engaged from beginning to end.
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courtney swanI love this podcast!Kelly
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Meg- GroundedNourishmentLove this pod!As a fellow functional med RD I love Kelly’s approachable podcast! The science of nutrition is everything BUT it can also be very complicated and daunting to understand. Kelly does a wonderful job of simplifying the science and making it fun and INTERESTING for her listeners-both practitioners and health warriors alike! Her podcast is one of my favorites!
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Mpalmer27Excellent!I discovered Be Well by Kelly about a year ago and I cannot tell you how much I love this podcast! She interviews such inspiring and diverse professionals from the health and wellness world to help us all dive a little deeper into our own health and wellness and understand what’s going on inside and how to better support ourselves. To put it quite simply, she empowers us to take control of our health and wellness! Thank you Kelly!
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kimberlyNchicagoDavid jockers’ religious talk was a turn offI had to stop listening to this guest as his constant references to religion and the Bible were triggering. It felt like he was proselytizing to your audience, and that felt cheap. Indoctrination is such a horrible thing to do to kids; it just hurt my soul that he’s doing this to his kids.
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Chi town marathonerLove Kelly & all of her guests!It is so impactful to see a woman focused on caring well for herself, and then using the overflow to lifts up others through her heart and work. She also uses this podcast to give a platform to people who are doing incredible things in this world. People who also lift each other up, who deserve to be seen and heard in a world that gets so loud with people focused on tearing others down. Thank you, thank you!!
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UnsinkableMooNever miss an episodeI love this podcast. Kelly has fantastic guests. I learn so much. These interviews aren’t just commercials for the guests books but give me actual knowledge. I love the balance of health, kids, parenting.
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magstermChangedI have been following Kelly from the beginning and always appreciated her science-backed recommendations. However, overtime, I have found her to become less and less relatable and biased towards the science to support her beliefs.
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C@rrieD621Simply the best!Every week (or twice a week if we’re lucky!) Kelly interviews the most interesting guests and really focuses on all aspects of health in such a easy to follow way.
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J. SparksPossible topicReally digging the guests and the topics discussed. I would love to hear about alcohol and it’s relationship to blood sugar and hormonal response. I have a hard time finding anything that goes in depth on this particular topic and would love to hear your take.
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Matil51Oh dearI just heard her on another show and thought id give her podcast a try but after reading reviews aboutrecommendations to listen to Joe Rogan… well, I will not give this podcast my precious time. I would have a hard time trusting her since I know we disagree on some fundamentals. I am moving on.
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Whit_ShafPut it all out there, KellySo disappointed to see some of the negative reviews below that place blame on this podcast for pushing diet or restrictive eating culture. As adults, we have the God given ability to think critically and take what we want/leave what we don’t. Kelly is walking a fine line between being a figurehead in the wellness industry and making sure she’s representing herself as genuine. I don’t envy that responsibility at all. I’ve listened to this podcast on and off for a couple years and have enjoyed the information she’s putting out there — especially the interviews with Lily Nichols (Real Food for Pregnancy) and Jesse Inchauspe (@glucegoddess). I was bored the other day and listened to her 10th Anniversary special - very sweet, honest convo with her husband. Thanks Kelly. Keep it up.
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ListsnerEpisode with you & your hubbyThis was an excellent, funny, smart, honest, relatable “interview” with your husband. You both were so authentic and it radiated through the podcast. Can’t wait for part 2! Yay!
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Mama of Haiti 3Thank you to your husbandGlad he’s humble. Thank you for being honest!
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Laura719Listen skepticallyI appreciate that Kelly tries to be science-backed by citing studies but feel like sometimes she either is cherry picking, intentionally misleading, or not questioning the claims of the people she brings on just because they support the kind of diet and lifestyle that she thinks is best — one that is wrapped in “body love” and flexibility but is actually super restrictive. Sugar may be the current enemy of Kelly-types but saturated fat (in red meat, which Kelly is heavy on) is pretty bad too.. All I’m saying is be skeptical of anyone adjacent to Goop telling you that you pretty much need to be paleo or keto, or spend a small fortune on protein powder from Sweden, to be healthy! Especially if you have a history of disordered eating.
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Happier now !No longer able to listenAt first I felt Kelly was nice and I enjoyed some interviews. However, she quickly becomes not relatable at all for your normal, active healthy American mom. I eat clean and my children do too… but she takes it to the extreme in a way that isn’t relatable or realistic. In addition, she recently has made it seem as though she is anti-vax. As a healthcare provider on the front lines and as a moderate, I was very disappointed to hear this. Will no longer listen and unsubscribe to email chain. Not sure why she is doing this.
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Jkam17Kelly promotes anti-vax stanceWas a big fan of Kelly and her protein powder until she recently sent a BWBK newsletter promoting Joe Rogan’s podcast episode with Dr. Robert Malone, encouraging readers to listen before he is “censored again”. This anti-vaccine rhetoric is dangerous and I can no longer see Kelly through the same lens :/
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Sheeva TKelly is bringing light to true wisdom and knowledgeI love Kelly’s passion for talking about real life subjects. Her show exposes me to solutions to problems and ways to make life sweeter!! Bless her for her work 💕
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