The Self Love Fix

3,060

Health & Fitness #101, Alternative Health #15

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.comI would love to connect with you more on social media! You can find me at:IG: @theselflovefixWebsite: beatricekamau.com

Recent Episodes

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Recent Reviews

Brit-aany

I recommend

A must listen for self improvement and betterment as a woman who desires a good life.
Eritrea doll

YOU WILL LEARN TO LOVE YOURSELF!

Never been a podcast person but this was the first one I decided to give a try on my healing journey and 10/10. There is an episode for everything I think Im feeling and even ones for the things I didn’t even know I was feeling. Beatrice perfectly ties God and faith to the struggles we face daily to show us the application of the foundation the Bible already taught us.
lulu_mango

Best podcast!

God brought The Self Love Fix podcast into my life at the perfect time. Everything Beatrice has spoken about has hit close to home. She is like a wise big sister, Since listening to her podcast, I have set boundaries and standards and learned to love myself deeper and better.
Destiny Michelle ✨

My favorite podcast

I started listening to this podcast in 2021 still hearing life changing information 🙏🏾💕
angieenaomiii

I love you <3

I am so grateful I came across your podcast! You have no idea how much you’ve helped me through :)
Jessica Mans.

Thank you Beatrice!! 🫶🏼

I’ve been listening to Beatrice for YEARS. She’s become a staple in my self care routine. I’ll listen to her every morning! Her podcast has helped me get through breaks ups and situationships. She definitely has a way of explaining new approaches & perspectives when it comes to focusing on your inner work and dating. I HIGHLY recommend adding this podcast to your daily listens. Everything she goes through is always relatable!! Thank you Beatrice for consistently sharing life changing advice!!
elisavaz

The perfect podcast to start the day

I love listening to Beatrice 1st thing in the morning to set my day up - the episodes are the perfect length and her voice is so soothing. The range of topics covered are relatable and helpful.
kay199765

Thank you!

Such relatable content that genuinely provides a different perspective to provide clarity! Much appreciated 💛
moonsunplanetmars

She’s helped me Immensely Come into my power

Thank you girl!! You’ve been an inspiration, an eye opener, and light! Thank you for your time, energy and effort in all of this FREE information! Thank you, from my heart!!
Elise🩷

My favorite podcast for years

I started listening to this podcast in 2021 and it has changed my life and my mindset. I consistently think about the words and advice that Beatrice has said throughout these past years in my daily life. I usually start listening when I’m feeling down and low and by the end of each episode I feel empowered and energized EVERY TIME!! I love this podcast so much and I frequently recommend it to family and friends!
Urfave.addiction._

Are you Dating A Boy or A Man?

I just found your podcast this morning because I was just trying to really get into podcast more and let me just say….I’m just getting out of a relationship and let me just say this definitely resonated with a lot of my relationship and I can say a lot of this really made some sense and hit different hearing it out loud!!😭😂 I really enjoyed it
Lambertii Baby💕

Thank You💕

I came here because Tik Tok recommended while I was searching for something that was Christ-centered, but also going to help me heal, help me realize a lot, and help me develop self love. I’ve listened to 3 episodes and I feel seen, loved, heard, helped, affirmed, and I feel like I have a sister telling me the things I need to hear. This podcast is amazing! Thank you! 💕
Lucy M.P

Love this podcast ❤️

Beatrice has such a warm soul and you can feel that in each episode. As soon as I click play I feel both uplifted and like I’m learning something- which I don’t think is always easy to do. Definitely worth listening!
Dinnnnnni

I want to give you five stars but…

I wish you would edit the podcast so that it’s not crazy loud one moment and then really quiet the next. Love your passion but it hurts my ears! Can you compress the highs a bit more? Or something? Love it other than that
deejoeyyyy

Good!

Since I first listened, I was absolutely hooked. I’ve found myself numerous times exclaiming “where was this podcast years ago” I would 100% recommend to young adult women (and even men) to elevate their dating experience, and life. Love love love, and would always recommend. I left an incorrect review here, that was made for another podcast. In no ways were those comments applicable to this podcast.
Marce7777

Love the show

For the ones who don’t like what Beatrice’s is saying it can be because she’s speaking Truth and we don’t want to face reality. I really enjoyed listening to her podcast I wish I was younger and knowing what I know now. It definitely has change my way of thinking when it comes to dating.
Jazz col

All for the girlies wanting to update their lifestyle, self worth, and dating habits.

I love this show and have shared with all of my girlfriends.
MsSashaBelle

Sooo necessary!

I love how Beatrice keeps it real and shares so many gems. I’ve learned so much about dating that I’ve never learned in life, and now I can clearly see why I’ve been unsuccessful in love. Love this podcast for shifting my mindset! And the email freebie is everything, too! 🙌🏾
Valeriefitt

The vibes

Love this show! The vibes are always good event when I’m like ouch .. it needed to be said lol I’ve probably heard every single episode
Myabarbiee

IF YOUR DATING YOU NEED TO LISTEN

I’ve been listening to her for months and my decisions within my dating life couldn’t be any better. She truly gives me a clearer view of the choices I’ve been making and how to become better. Very straightforward and pleasant to listen to!
Keriiii.xo

Men vs Boys episode

Umm no. Unsubscribe. Sorry. But that was an ick episode.
Elle2888888

I’m into this!

I look forward to Beatrice’s insights on every episode because she is straight forward and says what needs to be said. I resonate so much with her logic. I personally think that women need to hear her advice.
Lolnay101

Not my taste at all..

She talks way too much about nothing. her podcast doesn’t resonate with what I’m going through..
In329

50% of the podcast episodes isn’t on the topic…

I really want to love this podcast because I think she has some really great topics and brings great conversation. However, I cannot stay engaged too long because a good portion of the episodes does not actually be about the topic. The first 12 minutes of the the latest episode was promoting for brands, promoting for next week topics, promoting for a candle, promoting a new program, promoting a new guest for next week….and it’s a reoccurring thing. To the point she be having to say, “okay not let’s get back on topic”. I’ve been listening for a while and typically can disregard, but sometimes it’s really a turnoff.
mua33

This podcast is everything!

I started listening to Ep1 at work today and I am now on Ep9! There has been something in each of these eps that has touched me. She has given me activities that I can do that help me get over this break up after 18yrs. I can’t pull myself away from this channel.
Hallucinajna

Great topics, but..

Great discourse and insight! However a lot of the episodes spend time pitching her courses and workshops. Feels sales gimmicky. And her guests were her clients usually. Usually just testimonials to get you to buy her courses the whole episode.
Marymc4

Love this show!

Beatrice is great!!! Her energy radiates!! I love this show
DrCourt97

Mindset Boss💖✨

Beatrice is such an amazingly bright human! Her podcast brings me SO much value and really challenges your mindset around life, relationships, money, and healing. She is easy to relate to and provides great examples for a better understanding. I HIGHLY recommend! She is WONDERFUL and WISE💗
Love&Life702

This podcast gives us air to just breathe 🌸

Love her nuggets of wisdom and nourishing gems. I enjoy her ability to come across to us having been where we probably are right now, she helps you “Get It” and take new inspired action going forward. It’s empowering and so relevant to our day-to-day lives and insight to help us become more self aware individuals. And we all know the saying… When you know better, you do better🌷
Sodelicious❤️

Thank You❤️

Hey girl hey I just wanted to let you know that you are appreciated. This podcast is everything and very much needed. Listening to this podcast is definitely helping me become the best version of myself and I wanted to let you know this helping me daily.
Girl629183938

Great advice

My only criticism is to not drink water or eat anything straight into the mic 😭🤣 It threw me out of the episode every time. Otherwise this is great content and I like the tough love approach!!
rozzibooboo

Unsure

I feel like her delivery is too harsh and she likes to mimic and mock people for thinking and feeling valid things. It’s one thing to say it how it is but she is borderline disrespectful in the delivery.
Freespirit9

THANK YOU - well needed episode!

The “Did you lower your standards or just have conditional standards?” Episode spoke to me! 👏🏾👏🏾 I constantly preach about my boundaries but when my ex would break it, I just gave him grace and would forgive him. You’re so right, that’s not standards, that’s conditions! I need to work on being solid and loyal to myself! Thank you for opening my eyes to this. Keep doing what you’re doing! ❤️
lexxlyfee

LOVE

I just listened to your very first one, the 7 ways to tell you are walking in self love. You have a beautiful speaking voice, and a great way to get messages across. Happy to be joining along this podcast, and im so happy i stumbled upon you!!!
dreababy2121

Everyone listen to her please. She’s the realest!

Ugh girl, I just wanna say that I LOVE everything that you say. You remind me through every episode that I am WORTH IT. You remind me that even though I make mistakes, it’s not reason to tear myself apart.
aaaaasttttaaarr

Love

This podcast is helping me overcome myself and the trials and tribulations of myself. This is incredible and thank you . I just started this podcast and so far it’s been great.
Taylor Deelite

Thank you for sharing 🫶🏽

I listen to this podcast off and on when I know I need to get back in tune with myself. I just listened to the “it’s okay to not be okay” episode 31 and WOW. I bursted into tears it was all exactly what I needed to hear. This journey is such a rollercoaster and it’s so hard to give myself grace at times but I am so thankful for all my girls on their healing journeys out there and so thankful for this podcast. Makes me feel more human. I love you!💓💓💓
Amandine Shadia

Sister to Sister

I love listening to hear her! I’m learning so much from her and grateful to her. First time writing a review so you know what that mean. As an immigrant myself I found a lot of relatability to her experience and working on healing. Keep doing what you’re doing your healing a lot of souls.
pprreettiieesstt_

Love this!

I’m fairly new to listening to podcasts & this is one of the first ones that I stumbled across & I am absolutely IN LOVE!! I’m listening to all the ones from 2019 😭😭 (that’s how deep I am lol) Thank you for making this podcast
Alexandra Boone

Loved the practical tips!

The practical tips given in this podcast are so real and helpful💯
LeighSyd

🌻

I listen to this podcast everyday while I work, literally 9 out of the 10 hours I clock in this podcast is playing through my headphones. I LOVE your point of view on everything. Im realizing though, I have a few narcissistic traits of my own. I know they’re rooted from my upbringing, I had an extremely narcissistic father and it affects me to this day. What would you suggest I do to dig deep enough to reverse this? I hate these parts about myself and they affect my current relationship, and my all around self worth.
NerwenLadyLove

Like like like

I love, Love!- the content, but it’s hard for me to listen to this persons speech…it’s fast and she interrupts herself…says “like” wayyyyyy too much and just sounds like the equivalent of Morse code…dah dah dah dah… Sorry, but until you slow down your pace I can’t listen.
linaalopez

You’re not broken 💕

All I knew was I wanted to change but didn’t know where to start. I stumbled across this podcasts when I was looking for motivational things to listen to in the morning. This is not that! If you listen to this in the morning it is not going to motivate you it is going to “trigger” you & give you something to think about, and let me tell you. I realized I would rather learn more about myself and have more control over my feelings and emotions instead of lie to myself on a daily basis and say I’m perfect. We’re not & that’s Ohkay! These podcasts give me a more positive outlook on life because I learned I control my perspectives. So here we are almost 2 years later and every episode drop I learn more and more about myself, ready to dive deep into my inner self and grow like the beautiful unique flower I am and always have been 🌻
sloth_love

My go to!

I’ve been listening for this podcast now for a year and it has helped me change my ways SO much! I’m so thankful I stumbled on it! Give it a listen, even if you have it in the background make sure you have a paper and pen handy! You will hear what you need& write that iiiiiish down!!! Thank you SOOOOOOOOOOOOOOO much from the bottom of my heart 🙏🏼❤️
Nee194

I am new

I stumbled across your podcast a few weeks ago and I can’t stop listening to her. This is definitely helping me find self love! ❤️❤️❤️
Crystal_Denise

This entire show 🙌🏼

I’m new to the podcast scene… HOWEVER, I have spent the entire day listening to this particular podcast show because she hits the nail on the head EVERY SINGLE TIME. I’ve caught myself using what she is speaking about, like it’s me talking. The same situations, the same negative thoughts, how I think I can handle it, etc. I will definitely be listening weekly because she speaks what all of us feel!
Ashley Littles

Ashley

I love this 💕💕💕💕
scwjesuswept

👍🏻

I loved the most recent episode. Thank you babe. I like your voice😍❤️😘🥰
I knew better!

Thank God for bringing me here!!

Only about an hour in (starting with the very first episode) and I’m already ready to make this podcast a part of my daily routine! I feel this show will be a major part of my healing journey! I thank God for people of this calling; she is AMAZING! I am so feeling this podcast!! Thank you so much!!
KaitlinJanaee

Definitely a fav!

New listener here! I just recently started listening to podcasts as a new hobby. I came across this one a few days ago and I love it so much already. I am dedicating 2023 to self improvement and loving myself more and this podcast is helping me do so!