Diet and Health Today

17

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

Recent Episodes
  • LMHRs with Professor Adrian Soto-Mota
    Jun 12, 2025 – 01:21:31
  • Why Vegans Have Smaller Brains - Part 2
    May 8, 2025 – 01:01:10
  • Why Vegans Have Smaller Brains - Part 1
    May 1, 2025 – 52:47
  • Prof Tim Noakes and Zoë explore fuelling for athletic performance
    Apr 10, 2025 – 01:05:15
  • Ketogenic Psychiatry with Dr Rachel Brown
    Mar 27, 2025 – 57:49
  • Unpacking the Health Risks of Processed Foods and Industrial Seed Oils with Dr. Chris Knobbe
    Feb 27, 2025 – 01:06:35
  • Zoë chats with Guy Ben Zvi about seed oils
    Feb 10, 2025 – 01:03:29
  • Zoë and Dr Nina Teicholz explore the negative health effects of seed oils
    Jan 30, 2025 – 01:00:13
  • Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports
    Dec 23, 2024 – 58:20
  • Zoë and Prof. Norman Fenton talk about his book 'Fighting Goliath'
    Dec 5, 2024 – 01:13:15
  • Zoë chats with Marc Girardot about The Bolus Theory
    Nov 21, 2024 – 01:36:15
  • Zoë chats with Jon Furniss about the challenges of living with Type 1 diabetes
    Nov 14, 2024 – 01:07:21
  • Zoë and Hannah Sutter discuss the complexities of the ketogenic diet
    Oct 17, 2024 – 59:45
  • Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists (Semaglutide - Ozempic and Wegovy)
    Sep 5, 2024 – 01:09:51
  • Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
    Aug 15, 2024 – 01:08:19
  • Zoë chats with Dr Lindsay Browning about the importance of sleep
    Jun 27, 2024 – 01:02:52
  • Zoë chats with Guy Ben Zvi about Omega3 and fish oils
    Jun 6, 2024 – 01:03:20
  • Zoë chats with Dr Christy Kesslering about metabolic health and cancer
    May 23, 2024 – 52:25
  • Zoë chats with James Goolnik about dental health
    Apr 25, 2024 – 01:02:27
  • Zoë chats with Nick Thompson, aka The Holistic Vet
    Mar 28, 2024 – 01:15:06
  • Gary Taubes and Zoë chat about science, diabetes, journalism and books
    Feb 29, 2024 – 01:13:27
  • Zoë chats with Dr Georgia Ede about diets
    Jan 30, 2024 – 01:04:57
  • Gareth Wyn Jones and Zoë chat about modern farming
    Jan 4, 2024 – 01:03:01
  • Ian Lake chats with Zoë about living with Type 1 Diabetes
    Nov 16, 2023 – 53:42
  • Jason Fung chats with Zoë about Type 2 Diabetes
    Nov 14, 2023 – 51:52
  • Zoë chats with Ben Rubin about the UK NHS health system
    Jun 15, 2023 – 01:05:56
  • Zoë chats with Prof. Marcantonio Spada about substance and behavioural addiction
    Nov 25, 2021 – 37:35
  • Liz Earle chats with Zoë about the importance of maintaining great mid-life health
    Nov 11, 2021 – 36:24
  • Zoë chats with Dr Malcolm Kendrick about his new book... The Clot Thickens
    Nov 4, 2021 – 44:40
  • Zoë chats with Monya Kilian Palmer about keto recipes
    Oct 21, 2021 – 32:23
  • Zoë chats with Zoë Clews about what can be achieved with hypnotherapy
    Sep 16, 2021 – 36:53
  • Dr Jen Unwin chats with Zoë about her work, her book and sugar addiction
    Sep 2, 2021 – 36:35
  • Zoë chats with Frédéric Leroy about the global demonisation of livestock farming
    Jul 29, 2021 – 51:18
  • Zoë chats with Davs Dennis about his passion for puppy training
    Jul 1, 2021 – 35:12
  • Zoë chats with Paul Kaye about the issues raised in his book 'The Killing Fields'
    May 27, 2021 – 43:24
  • Laura Dodsworth talks about her new book 'A State of Fear'
    May 16, 2021 – 40:54
  • Davs Dennis chats about the importance of maintaining functional fitness
    May 12, 2021 – 34:14
  • Nina Teicholz chats about the Dietary Guidelines for Americans
    Apr 23, 2021 – 38:05
  • Zoë Chats with Dr Campbell Murdoch - Part 2
    Jul 16, 2020 – 34:55
  • Zoë Chats with Dr Campbell Murdoch - Part 1
    Jul 9, 2020 – 46:16
  • Dr Robert Cywes Part 3 - How do we overcome carb addiction?
    Jan 8, 2019 – 42:11
  • Graham Harvey on mixed farming, feeding everyone and the vegan mistake
    Oct 7, 2018 – 33:42
  • Dr Joanne McCormack – How a GP fixed herself and now tries to help others
    Jul 5, 2018 – 30:23
  • Dr Robert Cywes Part 2 - What does a carb addict eat?
    Jun 28, 2018 – 29:13
  • Adam Pike, Tim Noakes' Lawyer on 'that trial'
    Jun 22, 2018 – 58:38
  • Graham Harvey: How and when nitrates and chemicals changed British farming
    Jun 14, 2018 – 33:18
  • Carbohydrate addiction - Part 1. With Dr Robert Cywes
    Jun 7, 2018 – 34:14
  • Childhood Obesity
    May 24, 2018 – 23:09
  • Carbohydrates and cardiovascular disease
    Apr 5, 2018 – 17:15
  • What you need to know about fats
    Mar 1, 2018 – 16:05
Recent Reviews
  • Increasing my knowledge
    Awesome interviews
    Zoe has such a great podcast. The episodes are always informative, I can look up anything the speaker talks about and the episode with Marc was so eye opening I bought his book. Thank you Zoe for all the work you do, way of life and keto information you pass on.
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