In less than five minutes I had enough information to realize this podcast host has no idea what she’s talking about. She stated that there’s no evidence that sugar makes cancer grow, that it has a negative impact on immunity, or that sugar consumption puts one at increased risk of diabetes. Is she living in a fantasy world or in the payroll of The Sugar Association? Good grief. There are better, more informed voices in the podcast space. I won’t waste another minute of my time on this one.

This is what is wrong with healthcare and our food industry. Ultra processed food labeling leads to ‘inequality’ and ‘alienation’ really??? How about we find ways to get better foods at better prices?!? UPF provide nutrition, and no health risks…..seriously??? Mainstream dietitians need to do a bit more digging and learning.

I’ve listened for 10 years and just realized I’ve never rated or reviewed. I hope Monica never stops making this podcast.

5 minutes of ads, 5 minutes of telling you to eat a healthy, well balanced diet (stating the obvious). and 5 minutes of *very lightly* touching on a particular concept.

I like the short and frequent episode ! Very educational and supported by research . May I invite you to be a guest in my podcast Medicine for good which will be resurrected soon and will be done more on shorter version inspired by yours ! Thanks Julieta Gabiola

I love listening to the Nutrition Diva podcast. The hostess explains everything very clearly and covers a wide range of topics, but my favorite reason for loving this show, is that she doesn’t focus on fads and trends, just good old-fashioned facts and science.

I enjoy the topics and information but for a short podcast there are way too many commercials.

I did only listen to a couple of episodes but in the one she talks about how cereal isn’t bad for dinner like we think I myself find that to be unhealthy to promote as cereal does contain not only a ton of sugar and dyes but some are made from fillers which have no nutritional value

Well-balanced, fact-based research. Opinions on everything from diets to foods to popular myths. I love this podcast!

Love the no nonsense and science backed information! Presented clearly and in great bite size segments!! Monica is a delight.

Room for debate on how animals are treated. Really? The dairy industry has paid off everyone. Lost my trust-unfollowed.

Thank you, Monica, for your balanced, common-sense approach to nutrition. Please keep them coming. I wish I could rate you at 6 stars!!

One of the best podcasts out there! Monica presents sound, practical and evidenced based information that is so valuable in todays landscape!!

Do not trust this Podcast.

What a wonderful podcast! It's chock-full of handy, realistic suggestions to help everyone improve their eating habits. I absolutely adored the episode "Are we Eating Too Much Protein? Or not enough?", it truly reflects on the importance of feeding our bodies correctly. It's like having a friendly conversation that's packed with life-changing insights - you've just got to tune in! Add to Editor ↓ Jump To Latest

Great practical advice and delivered in a very understandable way. Love your analogies and reasoning. Benefit of finding you late is that there is a huge archive to listen to while waiting for new episodes. Btw I am a questioner too and that may be another reason why I love your format and approach to nutrition.

Obsessed with this podcast- Monica is so down to earth, and really presents both sides of each issue. Love!

I’m learning so much! And I love how she dives right in. And I love her clear voice. None of the annoying chatter and fluff that characterize so many podcasts.

No fear mongering here. Basic, sensible, nutrition advice on current food issues.

S’s (need editing). There is animal consumption promotion w/o warnings regarding the dangers to humans and the planet from factory farming. It could be helpful to listeners also to offer more healthful alternatives to eating animals. Otherwise I love the show.

Good content but the “s”s are so sharp it’s like nails on a chalkboard. You need an audio filter or a new mic or different mic settings. It’s too distracting, I had to turn it off.

Quick and easy nutritional tips that help me stay healthy! I love tuning in each week to hear Monica’s advice on a wide variety of nutritional topics. She gets straight to the point and I learn something new every episode!!

I’m a registered dietitian and have been a listener for the past decade! I really like how Monica makes complicated nutrition info so simple and practical.

This podcast provides objective, scientifically informed information in a refreshingly accessible way. I listen to every episode

Reliable source of research based information.

Do you realize what the book/film is about that you are playing on with this title? Yikes.

I’ve been listening to this podcast since the beginning. I love the evidence-based approach, but also she doesn’t talk about nutrition as a one-size-fits-all thing. I love that she also encourages people to to discipline and good habits with moderation and non-fanaticism. A balanced and sane approach to nutrition with facts, interesting guests, and a great host. And it’s one of the few podcasts I listen to that keeps under 20 mins most episodes. :) Keep on going, Monica!

I love how informative these podcasts are in such a short period of time! I can quickly listen on a short walk or drive to work! She has sooooo much information, you will absolutely learn something right away! Check her out!

My first podcast was about pandemic weight gain. I chose it because I gained weight during the pandemic. I was thinking there might be some insights about why it happened and how to make changes. Nope. It was just a lotta talk about how the news articles about the topic were hyperbole and people really didn’t gain, some lost weight during the pandemic. I skipped forward to see if there was any other info that could help me. Nope - still going on about pandemic weight gain being a hoax. Disappointing.

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

I’ve been a loyal listener for years now, but to turn on this most recent episode to immediately hear an add for planned parenthood?! NO THANKS. Immediately unsubscribe. I will not be supporting a NUTRITION podcast that is advocating for a company that takes advantage of women and supports the abortion of innocent lives.

Though I’ve only listened to a few of the episodes I feel the presentation is submissive to alternative treatments that may be very helpful by taking a small part of the treatment plan that may at first seem unpleasant and characterizing the entire protocol with that minor part. The lack of depth is astounding.

Literally sounds like the entire podcast is scripted/read from Wikipedia. She lists facts (credible source, unknown) every single podcast. And Ads. Ads. Ads. A new sponsor every episode. Would give no stars if I could. Probably the worst podcast I have listened to

The host mentions that the source of sugar doesn’t matter and only the amount matters, well I am a food science professional and it’s well known in the industry that added sugars definitely is more harmful than natural or raw form of sugar. And hence FDA has come up with regulations on declaring added sugars on the nutrition facts so the consumer knows how much of the sugar is added as a form of processing and how much is naturally sourced. The source of sugar is definitely one of the considerations which should be taken into account while studying the effects of sugar on human body. Please provide accurate information as listeners do consider this podcast as source of info not very easily available. Thanks

I would love to keep listening, but can’t handle the amount of ads.

Just started listening to this podcast and am already at least 30 episodes in. I love how short and concise they are, while still providing lots of facts and statistics.

I listened to what was an 8-minute episode. During those 8-minutes, she talked about 3 separate ways to spend money in ways benefitting the show. That’s excessive for 8-minutes....the content was maybe 4.5-minutes.

Love these bite-sized, easy-to-understand nutrition tips! Concise and useful!

This podcast is so interesting, and there are soo many episodes to choose from. Sometimes I’ll listen to 3-4 at a time. Great for those who are trying to live a healthier lifestyle, or at the very least motivating.

I’ve listened for years and still do. Useful content-comprehensive yet economical in terms of time. But over the years the ADS!!! Too much time spent on ads that are too long for such a short podcast. 8 minute podcast, almost 4 minutes of ads? Tighten that up, bruh.

Great podcast that give tips to improve your eating habits. The podcasts are nice and short so the host gets right to the point.

The information is interesting. While I understand the need for revenue through advertisements, it is annoying that 1) they interrupt already brief podcasts and 2) of the several I listened to, it is odd that none of her advertisers were healthy food makers. I really don’t care that Monica bought a Burberry sweater through one of the advertisers! Not worth subscribing to at all.

At least half of the podcast is advertising. No thanks! The information provided in the podcast is useful, but the benefit of tiny nuggets of knowledge imbedded in huge amounts of advertising is not worth my time.

Its more than half ads

Most nutritional gurus just make stuff up. The scientific reality is that we really don’t know much about what’s good for you and what’s not even though 7 billion people are eating every day. Monica cuts through the latest science and debunks the myths. She takes the opposite approach of most overly confident, overly simplistic nutritionalists. Monica takes a nuanced view with a robust interpretation of the entire realm of science Many reviewer‘s have complained about excessive ads. I just fast forward through them. You get what you pay for and ads pay for it. My biggest complaint is that after 500 episodes, the topics often are rather obscure now. If you were a new listener, I’d recommend you go back and start from the beginning

Excellent content that is well researched. Monica provides lots of practical advice on how to eat healthily while still living a balanced life. There are definitely too many adds, but I still enjoy listening because the quality of the content is so good.

Way too many advertisements especially for such a small amount of podcast time. I also don’t support the dairy industry sponsor due to their detriment on the earth and inflammatory effects it has on the body. Doesn’t seem to fit with a nutritional podcast.

I’m liking it so far especially because I have ADHD

I understand ads are needed for the great information to continue. But half of the podcast time is too much. Lost patient

The content is solid and the delivery is interesting, but the number of ads makes this just about unlistenable.