Recent Episodes
-
121: No Alcohol, Modern Dating, & Finding Your Purpose ft. Cru Mahoney
Jun 11, 2025 – 01:32:24 -
Barefoot Shoes Explained (Vivo Barefoot)
Jun 4, 2025 – 01:09:56 -
119: How the Sauna Leads to Better Health & Relationships ft. Peter Nelson
May 28, 2025 – 01:03:37 -
118: Lead Poisoning: Hidden Dangers & How to Fix It ft. Eric Ritter
May 21, 2025 – 01:18:02 -
117: How to Support Local Farmers & Break Free from Big Agriculture ft: Ryan Griggs
May 14, 2025 – 01:08:25 -
116: Why Collagen is CRUCIAL For Healthy Aging ft. Sean Lake
May 7, 2025 – 01:06:33 -
115: The Dark Truth About the Department of Education and School Lunches ft. Abel James
Apr 30, 2025 – 01:21:50 -
114: Are Breast Implants Causing Your Health Issues? ft. Alexandria Roemer
Apr 23, 2025 – 51:28 -
113: How Porn Addiction is Harming Millions of Men ft. Josh Trent
Apr 16, 2025 – 01:16:46 -
112: Fighting for Health: Why the Michigan Police Raided My Raw Dairy Farm (Seizing $90,000) ft. Ashley Armstrong
Apr 2, 2025 – 01:16:17 -
111: Life in the UFC, Healing Psoriasis Naturally & Hunting ft. Chad Mendes
Mar 26, 2025 – 01:00:31 -
110: Embrace Fear & Transform Your Life ft. Danielle Gertner, Hyrox Emcee
Mar 19, 2025 – 01:09:06 -
109: The #1 Dating Challenge Men Face in 2025 ft. Chris Bates
Mar 12, 2025 – 01:17:37 -
108: How to Find Your Purpose & Unlock True Happiness ft. Rachel Bell
Mar 5, 2025 – 01:22:40 -
107: Simple Tips to Create a High T Lifestyle ft. Noah Ryan
Feb 26, 2025 – 01:10:29 -
106: An Oceanside Chat About Radical Health ft. the Heart & Soil Team
Feb 19, 2025 – 01:12:43 -
105: How to Move Naturally & Pain-Free (Primal Movement)
Feb 12, 2025 – 01:22:15 -
104: From Amputee to 3x Paralympian ft. Trenten Merrill
Feb 5, 2025 – 01:03:31 -
103: The Hidden Dangers of Breast Implants & Botox ft. Jamie McGuire
Jan 29, 2025 – 01:05:09 -
102: Using Cold Exposure to Boost Testosterone & Sexual Health ft. Thomas Seager, PhD
Jan 22, 2025 – 01:14:55 -
101: Fighting the “Margarine Mafia” & Scientific Corruption ft. Nina Teicholz
Jan 15, 2025 – 01:00:32 -
100: Paul Saladino MD Talks 2025 Health Trends: Creatine, Methylene Blue, MAHA & FDA
Jan 8, 2025 – 01:21:05 -
99: Why Seeking Discomfort Can Fix Your Trauma ft. Dane Sanders
Jan 1, 2025 – 01:09:05 -
98: 25 Life-Changing Tips to Thrive in 2025
Dec 25, 2024 – 27:56 -
97: Bitcoin, Beef, CBDCs and Freedom ft. Robert Breedlove
Dec 18, 2024 – 01:11:35 -
96: Taking Down Big Skincare ft. Tallow Twins
Dec 11, 2024 – 01:03:08 -
95: Bitcoin, Decentralized Agriculture, and Why Circadian Rhythm is the Key to Better Health ft. Tristan Scott
Dec 4, 2024 – 01:13:33 -
94: Blue Light is Destroying Your Health ft. Dr. Alexis Cowan
Nov 27, 2024 – 01:16:32 -
93: Do Seed Oils Actually Cause Obesity & Chronic Disease? ft. Chris Knobbe, MD
Nov 20, 2024 – 01:02:17 -
92: A Green Beret’s Outlook on America’s Future ft. Tim Kennedy
Nov 13, 2024 – 59:35 -
91: Overweight to 5x CrossFit Games Champ ft. Jason Grubb
Nov 6, 2024 – 48:44 -
90: Why Modern Shoes Destroy Your Feet ft. Steven Sashen
Oct 30, 2024 – 01:01:36 -
89: How to Build Community & Learn from Nature ft. Noel Ostrosky
Oct 23, 2024 – 01:06:04 -
88: The Skincare Industry Is Corrupt ft. Charles Mayfield
Oct 16, 2024 – 01:08:31 -
87: How Choosing Adversity Leads to Personal Growth ft. Joe Phair
Oct 9, 2024 – 01:05:05 -
86: Decoding the Ray Peat Diet ft. Kate Deering
Oct 2, 2024 – 01:06:01 -
85: Why MLB Pitcher “Thor” Eats an Animal-Based Diet ft. Noah Syndergaard
Sep 25, 2024 – 57:02 -
84: The Anti-Anxiety Diet Explained ft. Ali Miller
Sep 18, 2024 – 01:03:27 -
83: The Great Menopause Myth (Debunking 10 Myths) ft. Wise and Well
Sep 11, 2024 – 59:31 -
82: The Healing Benefits of Bone Broth ft. Alysa Seeland FOND Founder
Sep 4, 2024 – 01:00:20 -
81: Why Back Pain Starts in Your Feet ft. Gary Ward
Aug 28, 2024 – 01:10:45 -
80: Debunking Pregnancy Food Myths & Optimizing Fertility ft. Lily Nichols
Aug 21, 2024 – 01:03:41 -
79: Understanding the Financial Incentives Behind Circumcision ft. Abi Fernandini
Aug 14, 2024 – 01:04:22 -
78: Fat Loss and What Experts Don’t Tell You ft. Justin Nault
Aug 7, 2024 – 01:08:41 -
77: An Honest Conversation About Fatherhood ft. Daniel Grose
Jul 31, 2024 – 01:07:21 -
76: Will the truth set you free? ft. Danny Miranda
Jul 24, 2024 – 01:03:55 -
75: Eating Raw Meat, Quitting Porn & Becoming a High T Man ft. Christian Van Camp
Jul 17, 2024 – 01:00:33 -
74: The Ancestral Secrets to Child Nutrition ft. Kate Pope
Jul 10, 2024 – 55:33 -
73: Is Crossfit the Most Effective Training Methodology? ft. Rory McKernan
Jul 3, 2024 – 58:35 -
72. Root Canals, Wisdom Teeth, and Biological Dentistry ft. Dr. Dominik Nischwitz
Jun 26, 2024 – 01:07:08
Recent Reviews
-
3rdLTruly a Class Act!I am keeping this guy close. He won me over with his straight up and authentic style on delivering certain truths. No fluff here its sound and digestible science. Ste and the Heart and Soil family make me feel safe. Thank you ✨🙏🏼✨
-
chestnutclifffarmGood perspective!Would love to see Daniel Vitalis (rewilding), Emilee Saldaya (freebirthing), and Andrea Olson (elimination communication ) as guests
-
diningwithdingleJPSears is specialGreat podcast! JP Sears is really a unique voice and I was definitely happy to see this interview with Ste. Amazing, thank you
-
MometousInformative and helpfulThis is an excellent podcast with a unique perspective that provides an informative and helpful approach to healthier living and eating.
-
HergieBExcellent resourceEverything from Heart & Soil is exceptional
-
tai3taiLove everything about this!Ste has an amazing way of explaining information in a way that is easy to digest. He is genuine and truly cares and this podcast is amazing if you are on any kind of health journey whether that is physical, mental or spiritual!
-
Journey.withinImpressed with overall content of discussionIt is clear that Ste has a genuine desire to help people. Whether it be with physical fitness, spiritual growth, or digging deep to find the truth within ourselves, he is a fountain of knowledge. This podcast has excellent guest speakers, engaging, interesting conversations, and I appreciate hearing the call-in discussions as well.
-
CheckoutjoeGreat Podcast!Overall great podcast! Very informative. Impressed with the interviews too. Listened to all of them in a week. Thanks for a great platform. Joe
-
Meat eater 124Love this podcast!I’ve already learned so much and I love that they take questions from real callers. 😃
-
It's a new dawnYes!Thank you for sharing your knowledge in a way that is easy to understand and add to our lives in small enough increments that it isn’t too overwhelming. I have been interested in learning from the guests on the podcasts too.
-
Hanley11Generational ImpactI can’t speak highly enough of Ste and his ability to convey messages in a simplistic and impactful manner. His thoughts are clear, concise, well intentioned and always hit home with me. I consider him a mentor and can’t share his teachings with enough people. This podcast will be a game changer as its reach grows!
-
Ryguy112394Look forward to it every week!Absolutely fantastic podcast. Takes a refreshing, forward thinking view of health and breaks it down into terms that everyone can resonate with and understand.
-
pizza.ritaHave not missed an episodeI love listening to this podcast weekly. Ste has a great approach and thought process on achieving radical health. He eloquently lays out the principals of heart and soil, Paul Saladino and many others in a simple digestible manner. Look forward to all the great episodes to come!
-
AbbyLMcClureAdding to my favorites!This will definitely be a podcast where I listen to every episode. The information and quality has been amazing so far. It’s great listening to different guests to hear their perspectives. I can’t wait for more episodes! Thanks for all the info!
-
ecombuilderLove this podcast!Ste is easy to listen to and a wealth of knowledge. I really enjoy hearing the callers ask their questions - it’s a good reminder that everyone’s journey is unique, but that we’re all in pursuit of great health (*radical health).
-
Nicole0231Fave new podcastI love this podcast. The information is super interesting and the conversations are fun. The callers are a great idea.
Similar Podcasts

The Melanie Avalon Biohacking Podcast

The Scott Mys Show

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Paul Saladino MD podcast

Ancient Health Podcast

Dr. Shawn Baker Podcast

The Energy Balance Podcast

Nutrition with Judy | Carnivore Diet

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Stay Off My Operating Table

The Plant Free MD with Dr Anthony Chaffee

The Primal Podcast

Regenerative Health with Max Gulhane, MD

Rooted in Resilience

The Dr. Josh Axe Show
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.