The Sinead Says Podcast

Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.

Recent Episodes

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Recent Reviews

Danielle.Dowling

Insightful and Real

Sinead is an absolute gem to listen to. I’ve been loving all of her insights and perspectives on mindset and empowering yourself and others. Her guests have been incredible as well.
joannom

Love this Podcast

I like to listen to podcasts that inspire me and give me motivation to follow the path that is meant for me. This definitely fits the bill with a sprinkle of humour and entertainment. The perfect mix ❤️
Emily Tillman

Such a fantastic listen

Sinead’s podcast is a fantastic way to learn so much about yourself whether it’s from the benefits of therapy, building a business, relationships or learning about yourself. It makes you feels like you’re having a chat with one of your friends. Highly recommend to anyone needing a pick me up during their day!
Bobbydoop

Changed the way I think

This podcast really helped me fine tune why I feel certain emotions. I never use to realize that I would get so angry about something and not understand where all the anger came from! Now I better understand how to deal with emotions and channel my thoughts as to what made me angry, am I really upset, or is there something deeper causing me to feel this emotion. Highly recommend this podcast for anyone struggling to deal with emotions!
rua90

Great pod!

The manifesting podcast was a game changer!
GemimaColorado

The more you know, the easier it gets.

Everything I expected from a podcast by Sinead. So relatable, easy to connect and engage on top of learning all the good stuff to make life a little less heavy!