Recent Episodes
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No. 96: Happy New Year + Peekaboo + HMMP Comes Full Circle
Jan 14, 2025 β 59:42 -
No. 95: SEASON FOUR FINALE + LET'S GET INTO THIS SEASON'S TEA! π΅π«
Jun 4, 2024 β 01:18:10 -
No. 94: A Fun Time Conversation with My Producers (WE ARE Rando Banjo & The Dirty Throats) + Kendrick vs. Drake + Understanding LGBTQ+ identities + MANY OTHER CURRENT HOT TOPICS!
May 21, 2024 β 02:01:26 -
*RETRO EPISODE* No. 31: Politics in Baltimore City + The Freddie Gray Uprising + Skewed Perceptions & Healing w/Stephanie Rawlings-Blake
May 14, 2024 β 02:21:04 -
No. 93 - Ambiguous Mother Loss + Self-Mothering + Happy Mother's Day β€οΈ
May 7, 2024 β 01:16:49 -
No. 92 - A Conversation with Death Doula, Alua Arthur about Grief, Death & The Fullness of Life. PART TWO.
Apr 30, 2024 β 59:28 -
No. 91: A Conversation with Death Doula, Alua Arthur about Grief, Death & The Fullness of Life. PART ONE.
Apr 23, 2024 β 01:06:00 -
No. 90: Self-deception & Self-Awareness + Missing Out On Living A FULL Life w/Ebony Vaughan - PART TWO.
Apr 16, 2024 β 01:24:16 -
No. 89: Self-Deception & Self-Awareness + Missing Out On Living A FULL Life w/Ebony Vaughan - PART ONE.
Apr 9, 2024 β 01:10:24 -
No. 88: HAPPY 4th BIRTHDAY HAND ME MY PURSE + Missy Elliott is A NATIONAL TREASURE!!!
Apr 4, 2024 β 01:09:12 -
No. 87: A Conversation with The Professional Homegirl - EbonΓ© Almon. PART TWO.
Mar 26, 2024 β 01:03:05 -
No. 86: A Conversation with The Professional Homegirl - EbonΓ© Almon. PART ONE.
Mar 19, 2024 β 01:21:10 -
No. 85: Are You Living For Yesterday, Today or Tomorrow? + LIVING IN THE RIGHT NOW!
Mar 12, 2024 β 01:16:02 -
No. 84: From Grief to Gratitude + IT'S GRATITUDE CHALLENGE TIME!
Mar 5, 2024 β 01:09:45 -
No. 83: Closing Out Black History Month w/Jonathan McCrory + The National Black Theatre. PART TWO.
Feb 27, 2024 β 01:08:53 -
No. 82: Closing Out Black History Month w/Jonathan McCrory + The National Black Theatre. PART ONE.
Feb 20, 2024 β 55:20 -
RETRO EPISODE No. 12: The Culture of Dating in the Black Community w/Kandis
Feb 13, 2024 β 01:21:22 -
RETRO EPISODE No. 13: The Culture of Dating in the Black Community w/B. Jamelle
Feb 6, 2024 β 01:31:33 -
No. 81: The Current State of Urban Education - An Educators' Round Table. THE FINALE.
Jan 30, 2024 β 01:03:30 -
No. 80: The Current State of Urban Education - An Educators' Round Table. Part TWO of THREE.
Jan 23, 2024 β 01:14:58 -
No. 79: The Current State of Urban Education - An Educators' Round Table. Part ONE of THREE.
Jan 16, 2024 β 01:29:15 -
No. 78: Ancestral Veneration + Why It's Important + How to Get Started.
Jan 10, 2024 β 55:30 -
No. 77: HAPPY NEW YEAR!!!! - HELLO 2024 + THE FOCUS NEEDED TO HAVE A SUCCESSFUL NEW YEAR.
Jan 5, 2024 β 01:30:17 -
No. 76: Who is Sweet Daddy Grace - The Man, The Myth, The Legend w/Marcy DePina. PART THREE.
Dec 12, 2023 β 01:17:57 -
No. 75: Who is Sweet Daddy Grace - The Man, The Myth, The Legend w/Marcy DePina. PART TWO.
Dec 5, 2023 β 01:09:21 -
No. 74: Sweet Daddy Grace - The Man, The Myth, The Legend w/Marcy DePina. PART ONE.
Nov 28, 2023 β 01:04:43 -
No. 73: Self-Accountability + What Often Keeps Us Away From Taking Responsibility of Our Actions. Part Two.
Nov 21, 2023 β 01:18:22 -
No. 72: Self-Accountability + How To Live Unafraid To Take Responsibility for Our Actions. PART ONE.
Nov 14, 2023 β 48:27 -
No. 71: Making Delicious Fall Cocktails + Navigating Heavy Grief in your 40s with The Bedroom Bartender Part TWO.
Nov 6, 2023 β 01:46:35 -
No. 70: Making Delicious Fall Cocktails + Navigating Heavy Grief in your 40s with The Bedroom Bartender Part ONE
Oct 31, 2023 β 50:15 -
Taking The Week Off + It's My Birthday - LET'S CELEBRATE!!!
Oct 24, 2023 β 03:45 -
No. 69: How Comparison & Competition Is Keeping Us From Joy + Detachment As A Way To Release Insecurity.
Oct 17, 2023 β 53:56 -
No. 68: Smiling Depression - Did You Know This Was An Actual Thing?
Oct 10, 2023 β 54:19 -
No. 67: A Real Conversation About Hidradenitis Suppurativa w/Jasmine IVANNA Espy. PART TWO.
Oct 4, 2023 β 50:47 -
No. 66: A Real Conversation About Hidradenitis Suppurativa w/Jasmine IVANNA Espy. PART ONE.
Sep 26, 2023 β 54:38 -
No. 65: Self-Awareness + Who In The World Are You? NO, FOR REAL?
Sep 19, 2023 β 01:10:24 -
No. 64: The Freedom in Being Single + Chopping It Up w/My Friend Kandis + A Good Laugh is Always Needed. PART TWO.
Sep 12, 2023 β 01:46:32 -
No. 63: Chopping It Up w/My Friend Kandis + A Good Laugh is Always Needed.
Sep 5, 2023 β 01:15:02 -
No. 62 : Back To School Is Upon Us + A Message from American Educators to Parents.
Aug 29, 2023 β 01:32:29 -
No. 61 - Are You Truly Grateful? + Gratitude In Spite Of Our Circumstances
Aug 22, 2023 β 58:59 -
No. 60 - Black Women & Incarceration + Been Down, But We UP w/Amber of The Been Down Project. PART TWO.
Aug 15, 2023 β 01:28:04 -
No. 59 - Black Women & Incarceration + Been Down, But We UP w/Amber of The Been Down Project. PART ONE.
Aug 8, 2023 β 01:29:32 -
No. 58: The Difference Between Loneliness + Being Alone + Choosing Solitude - It Ain't The Same!
Aug 1, 2023 β 42:49 -
No. 57 - Self-Sabotage + How to Fight Like Tyson When It Shows Up
Jul 25, 2023 β 48:43 -
No. 56: Addicted to External Validation + DOPAMINE By Any Means Necessary
Jul 18, 2023 β 57:28 -
No. 55: The Price of Being Petty - Is It Truly Worth It?
Jul 11, 2023 β 56:21 -
No. 54: Maintaining Healthy Friendships + Going To Paris To See King BeyoncΓ© w/My Bestie Crystal - PART TWO.
Jul 4, 2023 β 01:27:20 -
No. 53: Maintaining Healthy Friendships + Going To Paris To See King BeyoncΓ© w/My Bestie Crystal - PART ONE.
Jun 27, 2023 β 01:16:07 -
No. 52: Celebrating The Joy of Blackness in June + The Power of Song.
Jun 20, 2023 β 36:13 -
No. 51: Allow Me To Reintroduce Myself + The Rebirth of Hand Me My Purse.
Jun 13, 2023 β 51:21
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