Gymnastics Growth Show

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

Recent Episodes

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Recent Reviews

I4surfer

Better titles and specific podcast descriptions, please

Please change your titles and add specific descriptions for each podcast so we can tell what each episode will be about. There is no need to include the host’s name in every title...use that space for a subtitle that is catchy and gives us insight to what the podcast topic will be. Thank you!
Maximus029

Great show

So much information that does wonders for our sport. The one negative part of the podcast is the description of each show does not change. Makes it hard to find information.
Coach Miss Simone

So much information

I love this podcast. Just finding it and starting with episode 1.. now at 7.. and I’ve learned sooo much!!! I’m a sponge....always absorbing information
rhythmntwisting

Magnificent and Educational

I'm only on episode 8 and I've learned a massive amount of information about things I though I alreayd knew, and things I did not know. It's educational and worth sharing with anyone you know who is a coach. Everybody needs to hear other people going through the same thing and how the common mind in this industry is thinking.
Lez_________

Love

This podcast is perfect. Hearing from experts in the field on subjects I want to hear about keeps me coming back weekly. As a former gymnast, coach, and current gym mom - this is one of two of my favorite gymnastics podcasts.
10Gym

Thanks!

A great weekly opportunity to continue to grow as a coach.
NinjaCEO

Our sport needs this!

Spending a lifetime in this sport as a coach, director, and multi-club owner - I’m so happy to hear that these conversations are taking place publicly. Mental and physical health & ego are foundational to building healthy relationships and well rounded humans. Kudos for doing this!