Learn To Meditate - Meditation Podcast - Meditation Society of Australia

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This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

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  • wdancwu
    Meditation Society of Australia
    The Best Podcast I have found. I listen to the Episodes over & over! My phone keeps removing them & I have to find it again! Love it! Thanks!
  • Zk4245
    Enjoyed!!
    Great content. Audio could be a tad better, but I still really enjoyed this series and found it to be helpful!
  • Kimmitime
    Audio issues
    It’s so wonderful, please have someone help you with your audio 🙏🏻 too good to not have great quality!
  • TracI
    The best
    This actally taught me meditation. The visualization is very helpful. A few years ago i listened to an episode that had me visualize my future. I listened to this episode many times especially because I liked the music.. I can’t help but to wonder if the meditation helped me to achieve where I am today.
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