The Lavendaire Lifestyle

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Life is an art. Make it your masterpiece.The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.Bi-weekly episodes on Sundays.

278: 5 Powerful Shifts That Will Change How You Feel (Backed by Science) with Dr. Judith Joseph
Apr 20, 2025 – 55:00
277: The Alter Ego Method That Will Make You Unstoppable with Todd Herman
Apr 6, 2025 – 01:01:22
276: Tap Into Divine Wisdom: Akashic Records & Light Codes with Amy Robeson
Mar 23, 2025 – 57:02
275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney
Mar 9, 2025 – 01:08:31
274: Awaken Your Intuition: How to Connect & Align with Your Higher Self with Zoey Greco
Feb 23, 2025 – 01:07:27
273: Befriending Your Mind: The #1 Step to a Fulfilling Life with Dr. Kuyken
Feb 9, 2025 – 01:00:26
272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal
Jan 26, 2025 – 51:44
Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance
Jan 15, 2025 – 11:22
271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard
Jan 12, 2025 – 01:08:26
270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor
Dec 29, 2024 – 01:02:05
269: The Deep Human Skills AI Can’t Replace with Crystal Lim-Lange
Dec 15, 2024 – 01:05:12
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety
Dec 13, 2024 – 17:45
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
Dec 1, 2024 – 01:01:47
Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy
Nov 20, 2024 – 10:50
267: The Healing Power of Art: Inner Child and Creative Flow with Annie Tarasova
Nov 17, 2024 – 47:33
Positive Affirmations for Abundance, Opportunity, Alignment ✨
Nov 6, 2024 – 07:55
266: The Science of Neuroplasticity: Awakening Your Brain’s Potential with Dr. Wendy Suzuki
Nov 3, 2024 – 57:15
Positive Affirmations for Energy, Motivation & Success
Oct 30, 2024 – 07:12
265: The Healing Journey: From Conditional to Unconditional Love with Don Miguel Ruiz Jr
Oct 20, 2024 – 01:05:21
264: The Path to Lasting Fulfillment: Taking Charge of Your Life with Dr. Sara Kuburic (@millennial.therapist)
Oct 6, 2024 – 55:41
263: The Impact of Strong Social Networks on Our Health with David Robson
Sep 22, 2024 – 58:38
262: Change Your Life Through Toltec Wisdom with Don Jose Ruiz
Sep 8, 2024 – 58:38
Positive Affirmations for Love & Healthy Relationships
Aug 28, 2024 – 18:05
261: How Invisible Losses Keep Us Stuck in Life with Christina Rasmussen
Aug 25, 2024 – 57:36
260: How to Slow Down Aging with Chris Mirabile
Aug 11, 2024 – 01:01:00
Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety
Jul 31, 2024 – 13:17
259: The Sovereignty Mindset: A Path to Happiness with Dr. Emma Seppälä
Jul 28, 2024 – 56:54
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
Jul 14, 2024 – 48:00
257: Navigating Life Challenge's with Self-Compassion with Dr. Neff
Jun 30, 2024 – 52:35
20 Minute Meditation to Manifest Your Dream Life (Powerful Visualization) | 30 Day Meditation Challenge
Jun 21, 2024 – 20:25
256: Rewiring Your Mind: Discover Your True Potential with Julia Kristina
Jun 16, 2024 – 59:36
15 Minute Meditation: Inner Power, Intuition, Confidence | 30 Day Meditation Challenge
Jun 14, 2024 – 15:07
Daily Affirmations for Self Love, Self Esteem, Confidence
Jun 12, 2024 – 15:58
10 Minute Meditation to Release Stress & Anxiety | 30 Day Meditation Challenge
Jun 7, 2024 – 10:09
Health Affirmations | Healing Affirmations for Body, Mind, Spirit
Jun 5, 2024 – 12:56
255: How to Become Magnetic and Attract The Life You Desire with Amber Lyon
Jun 2, 2024 – 01:03:54
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
Jun 1, 2024 – 05:26
254: Yung Pueblo: Healing through Writing and Meditation
May 31, 2024 – 58:47
253: Building Healthier Relationships and Stronger Bonds with Jola Jovani
May 5, 2024 – 51:38
252: Building a Unique Brand Identity with Julie Solomon
Apr 21, 2024 – 01:00:54
251: The Power of Reading & How to Read More with Alex Wieckowski
Apr 7, 2024 – 48:13
250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
Mar 24, 2024 – 53:14
5 Minute Meditation for Abundance
Jan 21, 2024 – 05:20
Positive Affirmations to Manifest Your Dream Life
Jan 14, 2024 – 16:41
249: 8 Levels to Creating Your Dream Life
Dec 17, 2023 – 54:45
248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)
Dec 10, 2023 – 57:03
247: Mastering Charisma & People Skills with Vanessa Van Edwards
Dec 3, 2023 – 32:38
246: Change Your Life One Thought at a Time with Jacqueline Hurst
Nov 26, 2023 – 41:55
245: The Art of Living Fully with Joe Huff & Bridget Hilton
Nov 19, 2023 – 01:05:54
244: Mimi Ikonn on Success and Living Authentically
Nov 12, 2023 – 01:08:56